A Peaceful Heart Brings Lasting Happiness In a world constantly racing toward achievement, recognition, and material wealth, the simple truth often escapes us: happiness doesn’t come from external gains but from an inner state of peace. A peaceful heart is not just a momentary feeling; it is a profound foundation for lasting happiness, resilience, and […]
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Creating Happiness | A Lesson in Selflessness Introduction: In our pursuit of happiness, we often search for it in external sources, hoping to stumble upon it one day. However, true happiness isn’t something we find; it’s something we create. This valuable life lesson can be illustrated by a simple classroom activity involving balloons. Let’s explore
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The Importance of Pleasure in Our Lives Pleasure is an essential part of human life. It refers to the feeling of enjoyment or satisfaction that arises from engaging in activities that we find pleasant or rewarding. It can come in many forms, such as indulging in our favorite foods, spending time with loved ones, enjoying
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What your life say about you PROCESS Self Love is not a linear process. It’s not all flowers and affirmation. Some days will feel like crap. Let it be. allow yourself to feel a wide range of emotions without judgment or harness. be kind to yourself in those moments. remind yourself that it will not
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