Short way of Releasing Depression, Anger, Anxiety, its Causes, and Treatment

Releasing Depression, Anger, Anxiety

There are many ways to release your panic attacks, depression, anxiety, unuseful thoughts, suicidal thoughts, hallucinations, and brain irregularity which cause many social and other problems.

Causes of Depression, Anger, Anxiety

Major causes for depression, nervous disorder, and hallucinations(the disordered in which the person may think of an imaginary world irrespective of real) are smoking, alcohol consumptions in high quantity, social behavior with that person, hypertension(disease of high blood pressure), using of drugs, usage of medicines daily like aspirin, etc, heroin, hashish(commonly called CHARAS), and many other which can cause a normal person to behave abnormally.

PHYSICAL TREATMENT Of Depression, Anger, Anxiety:

Depression can be release by lowering the cause due to which it occurs like smoking, hashish, abnormal social behavior to that person, intake of using of medicines without prescription of a physicist, so the main treatment which can be useful for that person physically is

1.Doing extra activities like going to parks with family or friends.
2.Avoid using social applications.
3.Avoid intaking medicines and drugs.
4.Thinking should be made positive with the help of a psychiatrist.
5.Try to make that person happy by doing the things which he/she likes.
6.keep him/her smile.
In case of other serious conditions refer which your physician.

ISLAMIC REFERENCE to live a peaceful and stressless life without Depression, Anger, Anxiety:

Allah also give us many other ways to live a peaceful and stressless life in every condition of life

1.First of all we have to pray five times.
2.Recitation of the Holy Quran gives strength to over brain as well as increases positive thinking capacity.
3.ZIKAR is very useful to release stress and anxiety
4.Be a good person that everyone likes.