Child bodybuilder “Little Hercules”

The famous story man Richard Sandrak, also known as “Little Hercules”, is a Ukrainian-born American former bodybuilder, martial artist, and actor, known for his muscular physique at his childhood age, and for his highlight in the documentary The World’s Strongest Boy.

Many sites posted Misleading headlines about this guy that Little Hercules Today’s Pictures vs Kids fitness. People were confused about what really happened to this healthy boy.

I am going to clarify this in a positive way. “Little Hercules” viral in the headlines and almost 20 years ago when he was just a kid 8 year old. He made the world surprised for his brilliant fitness as a kid bodybuilder he take over the world. I first heard about little Hercules, a mini version of a bodybuilder, a couple of years ago, I was shocked at seeing a child have a six pack, I thought it was physically impossible for a child to do that.

Actually him being a child bodybuilder. It isn’t his choice, his parents put him on a strict diet. He didn’t even know what a candy is! Before sleeping he is forced to do push ups, squats and everything! He is being forced, it is not his choice!.

But he the kid with curving and strong muscles know Little Hercules disappeared for long time and many of us wanted to know about him where he had gone. We Should See Him Now.

Basically, his dad controlled him, he gave up bodybuilding competitions and lives a normal life he hopes to work for NASA and has opened up about his experience, and hopes to teach others about the dangers of bodybuilding at a young age. Dad went to prison, the kid stopped working out like crazy, and grew up to be a normal guy. He turned out fine and had a normal life. He lived a regular life.